How it works
When you work on the hydraulic system of the skull and spine, you work on everything the fascial system AND nervous system touch. The major hormonal and energy vortexes of the body (chakras) also anchor into the spine – addressing somato-emotional and spiritual imbalances on physiological, cellular, and spiritual levels all at the same time.
What A Session Entails
Most will be familiar with personalized Yoga therapy sessions. So this is the Craniosacral version of a similar nature. We start with the basics and then learn to self-apply the techniques to adjust and release the fascia within your own body. Once you understand how it works, you will continue to deepen on your own, and also feel empowered to generally assist family and friends.
Available for 1:1 sessions as well as group work.
We start with the Basics.
We lay the foundations of understanding around the anatomy of the Craniosacral system and how it works. We get informed on the magic of Fascia as well as the multi-dimensionality and far-reaching potential of this therapeutic approach. Foundation-level and basic “holds” to work on joints, the spine, and body centers are taught.
How to Listen with your Hands.
We wake up the eyes of the hands and attune their sensitivity to sense micron-level movements and adjustments happening within the tissues. This also involves the ability to settle and relax our own nervous system and mind to get coherent and observant.
Allowing, Following, Unwinding.
As our awareness and ability to “tune in to the tissues” grows and evolves, we learn to apply certain principles and qualities of attention to allow the body to Unwind and Release as it needs – following the innate healing intelligence of the body – reversing stored cellular and fascial memory, releasing restrictions, and realigning structurally on all levels – mind, body, and spirit.